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Heather Johll - Transformational Speaker

In a relentless world shrieking for your undivided attention, what if you could simply
 exhale?
I'm Heather Johll—fierce survivor of 250-pound weight battles, soul-shaking trauma, and mid-life chaos.
I've walked that fire and emerged unbreakable. Now, I guide exhausted mid-career women just like you: rediscovering the natural flow of love and miracles, alchemizing relentless overwhelm into unshakeable calm.
No more surviving the storm. It's time to thrive in its eye.
Ready to carve out sacred space for your boldest, most radiant self?
Let's rise—right on time.

Connect with Heather

About Heather

Heather Johll

From codependent and crumbling under trauma's weight to leading with fierce boundaries and joy—Heather's journey isn't about perfection; it's about accessing the peace that's always been there. She's pivoted careers three times, raised teenagers through crises, and discovered that adversity often disguises itself as growth. Now, she guides women in their 40s and 50s to do the same: to ditch non-reciprocal drains, invite calm amid chaos, and reflect self-love without judgment. Because when you see yourself clearly, everything aligns—right on time.

Rooted in resilience and shaped by her Midwestern upbringing, Heather's passion for football runs deep. Raised in Cuba City, she grew up immersed in the energy of game days, where the roar of the crowd and the rhythm of the sport became part of her DNA. That same grit and strategy now fuel her approach to leadership and transformation—proving that the lessons learned on the field can empower women to win in life.

Heather's Transformation

Heather Johll is a resilient trailblazer and truth-teller who rose from trauma, codependency, and self-doubt to embody unshakeable calm and bold self-leadership. She helps mid-career women in their 40s and 50s—who feel empty, exhausted, and disconnected, living hard lives that start early and end late, juggling endless "have-tos" while surrounded by non-reciprocal people—reclaim their inner peace and power by recognizing that love and miracles are natural, turning crises into growth opportunities, and creating space for self-worth without apology. The transformation? They shift from overwhelmed survivors to empowered creators, accessing quiet strength amid noise, setting fierce boundaries, and inviting restorative calm into their lives—emerging bolder, more aligned, and ready to lead with authenticity. They stop the "woe is me" cycle and realize peace has always been available—they just needed to seek it through self-work, not external validation.

What Working with Heather Achieves

The Core Struggle of Her Clients

Mid-career women (ages 40-55) often feel profoundly exhausted and disconnected, trapped in a cycle of endless "have-tos" (work, family, relationships) without personal boundaries. They surround themselves with non-reciprocal people who drain their energy, leading to judgment, stress, and a lack of restorative time, which creates a hard life that starts early and ends late.

What True Healing Looks Like

Beyond surface fixes, these women crave deep reclamation—space for quiet reflection, unconditional support, and the ability to invite peace into chaos. They want to mirror self-love without judgment, set bold boundaries, and access innate calm through practical steps like breathing exercises, seeking help, and disconnecting from distractions, ultimately shifting from victimhood to empowered agency.

The Ripple Effect of Transformation

After connecting with Heather's story of overcoming trauma, codependency, and loss, clients reframe crises as natural growth opportunities. They stop the "woe is me" cycle, embrace miracles as part of life, and build resilience through self-work, leading to inspired action, fierce boundaries, and a life where peace is always accessible—not earned, but natural.

What Women Are Saying

"Heather's insights transformed my approach to leadership and self-worth. I feel empowered and ready to lead with authenticity."

- Sarah, Mid-Career Executive

"From overwhelm to calm—Heather showed me how to access peace in chaos. Her story inspired me to reclaim my power."

- Emily, Entrepreneur

"Bold boundaries and unshakeable calm—Heather's keynote changed how I navigate my career and personal life."

- Lisa, Manager
Heather Johll Keynote Events

Keynote Events

Reclaim Your Worth – From Overwhelm to Unshakeable Self-Love

I lost 250 pounds not by dieting, but by going to counseling and seeing that love is natural—even when life feels like constant fire alarms. Drawing from my weight loss and self-doubt battles, I share how I stopped inviting chaos (codependency, overwork) and started creating space for miracles—like canceling a frantic drive home during a crisis to choose rest instead. I use my tattoo story ("Still I Rise" moved for personal visibility) to illustrate mirroring self-acceptance without judgment. Attendees leave recognizing their exhaustion as a signal for growth, equipped with tools to access daily calm, set boundaries, and reclaim joy—emerging as women who nap through the noise, bolder and more self-assured.

Learn More

Peace in the Chaos – Turning Crises into Natural Miracles

Everything happens right on time—even house fires, rejections, and heartbreaks. My cat Gina taught me that amid blaring alarms, peace is always accessible. I recount my abrupt conference ending (house emergency) and how I halted a trauma response by choosing sleep over panic, tying it to stories of 57 rejections and my own survival (abuse, suicide attempts, loss). I contrast non-reciprocal drains with restorative practices, emphasizing "love and miracles are natural" as a mindset shift from victimhood to agency. Women depart reframing crises as opportunities, with practical steps (breathing, help-seeking, phone detox) to invite calm—leaving disconnected lives behind for connected, miracle-filled ones where they access innate strength daily.

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Lead with Boundaries – Bold Leadership for Mid-Career Women

Leadership isn't about perfection; it's about bold boundaries and rising right on time, like pivoting careers while raising teens through hell. Using my three career shifts (BPO to healthcare to sales) and football analogies (from my Warren Central series), I illustrate leading amid exhaustion—rejecting 10 "help" requests last week because they didn't align, and integrating "right on time" from speakers like Hoda Kotb. I weave in Gina's calm as a metaphor for unflappable leadership, showing how non-reciprocal relationships drain potential. Participants gain tools for fierce boundaries and self-leadership, transforming from overworked pleasers to empowered influencers—ready to lead teams, families, and themselves with calm authority and restorative space.

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Heather's Audible Wisdom

Bite-sized breakthroughs from chaos to calm—press play and rise, right on time.

🎧 Audio Quote
"My job is not to be an acceptable version of me, but to be an exceptional version of me."
Podcast 00:25-00:31 | Homepage Hero Quote
🎧 Audio Quote
"To step into your future, it costs you something, it costs you the current you!"
Podcast Insight | Keynote: Reclaim Your Worth
🎧 Audio Quote
"And that isn't my story, my story will not end like this, my story will be one thats beautiful..."
Podcast Reflection | Leadership & Boundaries

Hear Heather Speak: Personal Transformation Stories

Upcoming Book by Heather Johll

📘 End Zone Edge

A leadership memoir-meets-playbook inspired by football grit and executive resilience.

End Zone Edge: A Successful Executive and Star Wide Receiver Unite Football and Leadership. A bold, play-by-play guide for mid-career women to turn crises into growth opportunities—drawing from Heather's love of football, leadership grit, and real-life transformation.

Free Transformational Playbook

📗 Rise and Reclaim

A practical guide for women ready to rediscover their strength, freedom, and purpose—one boundary at a time.

Rise and Reclaim: A Woman's Guide to Rediscovering Strength, Freedom, and Purpose. This transformational playbook is Heather's hands-on guide for women ready to move from survival mode to bold self-leadership. With journaling prompts, boundary-setting scripts, and daily calm rituals, it's the perfect companion to End Zone Edge—designed for women who are ready to rise, right on time.

Sign up for the mailing list to receive your free Rise and Reclaim playbook and stay updated on future resources!

Get Your Free Playbook

Resources

Tired of the 'woe is me' cycle? My resources (like my upcoming book End Zone Edge) deliver bite-sized miracles: breathing breaks in busy days, boundary-setting scripts, and stories from my chaos-to-calm life. Join my community for weekly insights—because love isn't earned; it's natural. Sign up for updates on my upcoming book series.

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Contact Heather