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In a relentless world shrieking for your undivided attention, what if you could simply⊠exhale?
I'm Heather Johllâfierce survivor of 250-pound weight battles, soul-shaking trauma, and mid-life chaos.
I've walked that fire and emerged unbreakable. Now, I guide exhausted mid-career women just like you: rediscovering the natural flow of love and miracles, alchemizing relentless overwhelm into unshakeable calm.
No more surviving the storm. It's time to thrive in its eye.
Ready to carve out sacred space for your boldest, most radiant self?
Let's riseâright on time.
From codependent and crumbling under trauma's weight to leading with fierce boundaries and joyâHeather's journey isn't about perfection; it's about accessing the peace that's always been there. She's pivoted careers three times, raised teenagers through crises, and discovered that adversity often disguises itself as growth. Now, she guides women in their 40s and 50s to do the same: to ditch non-reciprocal drains, invite calm amid chaos, and reflect self-love without judgment. Because when you see yourself clearly, everything alignsâright on time.
Rooted in resilience and shaped by her Midwestern upbringing, Heather's passion for football runs deep. Raised in Cuba City, she grew up immersed in the energy of game days, where the roar of the crowd and the rhythm of the sport became part of her DNA. That same grit and strategy now fuel her approach to leadership and transformationâproving that the lessons learned on the field can empower women to win in life.
Heather Johll is a resilient trailblazer and truth-teller who rose from trauma, codependency, and self-doubt to embody unshakeable calm and bold self-leadership. She helps mid-career women in their 40s and 50sâwho feel empty, exhausted, and disconnected, living hard lives that start early and end late, juggling endless "have-tos" while surrounded by non-reciprocal peopleâreclaim their inner peace and power by recognizing that love and miracles are natural, turning crises into growth opportunities, and creating space for self-worth without apology. The transformation? They shift from overwhelmed survivors to empowered creators, accessing quiet strength amid noise, setting fierce boundaries, and inviting restorative calm into their livesâemerging bolder, more aligned, and ready to lead with authenticity. They stop the "woe is me" cycle and realize peace has always been availableâthey just needed to seek it through self-work, not external validation.
Mid-career women (ages 40-55) often feel profoundly exhausted and disconnected, trapped in a cycle of endless "have-tos" (work, family, relationships) without personal boundaries. They surround themselves with non-reciprocal people who drain their energy, leading to judgment, stress, and a lack of restorative time, which creates a hard life that starts early and ends late.
Beyond surface fixes, these women crave deep reclamationâspace for quiet reflection, unconditional support, and the ability to invite peace into chaos. They want to mirror self-love without judgment, set bold boundaries, and access innate calm through practical steps like breathing exercises, seeking help, and disconnecting from distractions, ultimately shifting from victimhood to empowered agency.
After connecting with Heather's story of overcoming trauma, codependency, and loss, clients reframe crises as natural growth opportunities. They stop the "woe is me" cycle, embrace miracles as part of life, and build resilience through self-work, leading to inspired action, fierce boundaries, and a life where peace is always accessibleânot earned, but natural.
I lost 250 pounds not by dieting, but by going to counseling and seeing that love is naturalâeven when life feels like constant fire alarms. Drawing from my weight loss and self-doubt battles, I share how I stopped inviting chaos (codependency, overwork) and started creating space for miraclesâlike canceling a frantic drive home during a crisis to choose rest instead. I use my tattoo story ("Still I Rise" moved for personal visibility) to illustrate mirroring self-acceptance without judgment. Attendees leave recognizing their exhaustion as a signal for growth, equipped with tools to access daily calm, set boundaries, and reclaim joyâemerging as women who nap through the noise, bolder and more self-assured.
Learn MoreEverything happens right on timeâeven house fires, rejections, and heartbreaks. My cat Gina taught me that amid blaring alarms, peace is always accessible. I recount my abrupt conference ending (house emergency) and how I halted a trauma response by choosing sleep over panic, tying it to stories of 57 rejections and my own survival (abuse, suicide attempts, loss). I contrast non-reciprocal drains with restorative practices, emphasizing "love and miracles are natural" as a mindset shift from victimhood to agency. Women depart reframing crises as opportunities, with practical steps (breathing, help-seeking, phone detox) to invite calmâleaving disconnected lives behind for connected, miracle-filled ones where they access innate strength daily.
Learn MoreLeadership isn't about perfection; it's about bold boundaries and rising right on time, like pivoting careers while raising teens through hell. Using my three career shifts (BPO to healthcare to sales) and football analogies (from my Warren Central series), I illustrate leading amid exhaustionârejecting 10 "help" requests last week because they didn't align, and integrating "right on time" from speakers like Hoda Kotb. I weave in Gina's calm as a metaphor for unflappable leadership, showing how non-reciprocal relationships drain potential. Participants gain tools for fierce boundaries and self-leadership, transforming from overworked pleasers to empowered influencersâready to lead teams, families, and themselves with calm authority and restorative space.
Learn MoreBite-sized breakthroughs from chaos to calmâpress play and rise, right on time.
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A leadership memoir-meets-playbook inspired by football grit and executive resilience.
End Zone Edge: A Successful Executive and Star Wide Receiver Unite Football and Leadership. A bold, play-by-play guide for mid-career women to turn crises into growth opportunitiesâdrawing from Heather's love of football, leadership grit, and real-life transformation.
A practical guide for women ready to rediscover their strength, freedom, and purposeâone boundary at a time.
Rise and Reclaim: A Woman's Guide to Rediscovering Strength, Freedom, and Purpose. This transformational playbook is Heather's hands-on guide for women ready to move from survival mode to bold self-leadership. With journaling prompts, boundary-setting scripts, and daily calm rituals, it's the perfect companion to End Zone Edgeâdesigned for women who are ready to rise, right on time.
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Get Your Free PlaybookTired of the 'woe is me' cycle? My resources (like my upcoming book End Zone Edge) deliver bite-sized miracles: breathing breaks in busy days, boundary-setting scripts, and stories from my chaos-to-calm life. Join my community for weekly insightsâbecause love isn't earned; it's natural. Sign up for updates on my upcoming book series.
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